You are not your thoughts

You are not your thoughts.

This was mind-blowing to me when I learned this a decade ago.

I thought, what do you mean I’m not my thoughts?  If I’m not my thoughts then who am I?

You are the observer of your thoughts. 

The observer is your higher Self. 

The little self is the ego.

Your language center has the ability to tell stories in the future and the past. …