Welcome! I’m Sherold Barr, a master coach and entrepreneur who has built two successful six-figure-plus businesses. My third business is service. I’m building a community of people who want to create a meaningful life and elevate their consciousness.

I believe we’re here to be self-realized. If I can do it, so can you!

I’m a survivor. I’ve learned my truth the hard way through suffering traumas, but I wouldn’t trade it for anything. Life has made me stronger and more resilient because I’ve been willing to grow.

My latest hurdle was to survive a near-fatal car wreck eight years ago. I was air-evacuated out of Baja, Mexico, after two surgeries to Sharp Memorial Hospital in San Diego, where I had three more surgeries. I had a near-death experience and witnessed so many miracles that I decided that my mission in life is to help people stop suffering from their beliefs and thoughts that cause emotional distress.

I write about resilience, growing from adversity, spiritual awakenings, mindset, and reducing emotional suffering.

I’ve been writing a memoir about surviving and growing from adversity for the last five years. Each traumatic experience brought about a spiritual awakening that changed my life. I discovered a power greater than myself is at work in the world. I now live more spiritually, focusing on gratitude, love, and kindness.

I have evidence that the Universe is benevolent before, during, and after a trauma.

Life has taught me that we live in a kind Universe. In my articles, I freely share my experiences with spiritual awakening, surrendering, and acceptance.

I teach my clients about resilience, courage, and mindset to help them create a strong inner life to weather uncertainty and change.

I want you to trust your experience in life.

In addition to being a master coach, I’m a writer living in Portland, OR, with my husband, John, a retired emergency physician, and my trusted companion, Teddy, a labradoodle. I consider nature my church and love to spend time in the wilderness. We camp off the grid in Bambi, our 19-foot Airstream, as much as possible in the summer.

Why subscribe?

When you subscribe to Awakening to the Truth, you’ll receive:

  • Free weekly posts in your inbox. Free subscribers can attend my classes for $49 each.

  • Paid subscribers can attend my Sunday Salons with Sherold for free. I teach topics including Growing from Adversity, the True Self, Your Body is Innocent, and The Spiritual Practice of Aging and workshops on money beliefs, consciousness, and awareness.

"I love reading what you write because it is raw and real, which takes me to a meaningful place. I look forward to receiving more Awakening to the Truth notes.” Kay Van Patten

I’ll teach you the practices that have helped me live a meaningful life.

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I want to create a community of people who want to learn how to cultivate resilience, mindset, and spiritual practices to help them develop a strong inner life.

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I write about spiritual awakening, resilience, courage, mindset, growing from adversity, near-death experiences, surrendering, and acceptance.

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I write about post-traumatic growth, courage, resilience, a near-death experience, and spiritual awakenings after surviving trauma. I lived to share what I've learned about living a meaningful life.