Welcome to High Road to Healing
"You get to choose how you go through this experience. What will you choose?"
I’m Sherold, and for 15 years I’ve been a life coach and entrepreneur. But my real education began in a hospital in Baja, Mexico, when I discovered that consciousness isn’t just a concept—it’s the most powerful healing force we have.
High Road to Healing: What It Means for You
The high road isn’t about perfection or pretending everything’s fine. It’s about recognizing that in every moment—especially the hardest ones—you have a choice in how you respond. The Higher Power (God) gave us free will - the power to make choices. You can choose fear, or you can choose love. You can choose victimhood, or you can choose to see your challenges as lessons that shape you into who you’re meant to become. This isn’t positive thinking or spiritual bypassing. It’s a radical shift in consciousness that changes everything: your relationships, your health, your sense of purpose, and your capacity for joy. The high road is the path of conscious choice, even when—especially when—the easier path is blame, bitterness, or resignation.
When you subscribe to High Road to Healing, you’re joining a community of people who refuse to settle for surface-level answers. Here, you’ll find real stories of transformation, practical tools rooted in consciousness work, and unflinching honesty about what it takes to choose love over fear. You’ll learn how to listen to your body’s wisdom, release conditioning that keeps you small, and tap into the spiritual depth that gives life real meaning. Whether you’re navigating your own dark night, feeling the emptiness of external success, or simply sensing there’s a deeper way to live—this is where we explore it together. No clichés. No easy answers. Just the hard-won truth about what becomes possible when you take the high road.
About Sherold Barr
I had the American Dream—a successful PR business that grossed half a million dollars, then a second business pulling in six figures. But something was missing. All that hustling, all that achievement... it felt empty.
Then, in 2017, a catastrophic car accident in Baja, Mexico, changed everything.
Crushed sacrum and a fractured disk. The blunt force seat belt injury (there were no shoulder harnesses in the van) tore the muscle off my left hip and tore open my small bowel. Injuries that should have killed me. But in that space between life and death—during my fourth surgery in what I call the black void—I heard a voice ask me a question: You get to choose how you go through this experience. What will you choose?
I could have chosen victimhood. I could have chosen fear and anger. Instead, my higher Self answered: “I don’t want to be a victim. I’ll choose the high road and use love and gratitude to heal.”
That choice didn’t just heal my body in ways that defied medical predictions. It transformed my life. It gave me what all that business success never could—spiritual depth, real meaning, authentic purpose. I became more loving, more compassionate. Like other people who have experienced an NDE, I’m not afraid of death. I finally understood that we’re all given lessons, and the lesson isn’t what happens to us—it’s how we choose to handle it.
If you’re exhausted from chasing external success, if you sense there’s something deeper calling you, or if you’re facing your own dark night and need to know there’s a high road through it.
This is High Road to Healing. Welcome, I'm Sherold Barr. You can subscribe at the bottom of this page.
My coaching clients describe me as lighting “a fire of inspiration” that moves them from stuck to unstoppable.
I’ll help you create momentum quickly—my clients report being “surprised about how quickly everything came to fruition.”
I help you take action on dreams you thought were impossible.
Rapid Relief from Emotional Suffering
Clients report “immediate” relief and growth from inquiry.
I’m a master at helping clients neutralize inner critic and negative self-talk.
Trained 700 hours in Byron Katie’s Institute, I’m an expert in using inquiry to question stressful thoughts.
Why This Matters Now
We're living through collective trauma. When you stop believing every fearful thought, you stop adding to collective anxiety. When you choose love in daily interactions, you change your consciousness and energy field around you.
Your personal awakening is how we heal the world.
Join the Community
For the seekers, the sensitive, and the soul-awakened. If life has cracked you open, you belong here.
Free subscribers receive: Weekly reflections + access to paid workshops ($49) plus free quarterly Gatherings with Sherold.
Paid subscribers: Everything plus live Gatherings and free workshops on Clear Your Money Blocks, the Spiritual Practice of Aging, and more.
Coach with me: I coach people who are stuck or need accountability, support, and mindset work to make their dreams a reality. Please email me at sherold@sheroldbarr.com, and I’ll send you my coaching information.
Sherold's writing is raw and real, and that's what makes it worth reading. She always makes me think." — Kay Van Patten
You are not what happened to you. You are what you choose to become.
Subscribe below and join others who are choosing consciousness over unconsciousness, love over fear, truth over comfortable lies.
With fierce love, Sherold
Join the Community:
Please subscribe below to begin your journey with us. Together, we’re awakening—gently, bravely, truthfully.
