2025 Schedule of Coaching & Classes
Dates + Registration Links for Sunday Salons & Classes
How to Use Fear as Rocket Fuel
Dates: Sundays
May 18, 25 & June 1, 8, 2025
10 - 11:30 am PDT / 1 - 2:30 pm EDT
Investment: $97.
Are You Struggling with Fear, Anxiety, Worry, Anger, or Resentment?
You’re not alone.
We’re living in a time of unprecedented uncertainty—markets are unstable, the world feels chaotic, and anxiety is at an all-time high. When fear takes over, it can feel impossible to think clearly, make decisions, or move forward.
But here’s the truth: Your thoughts create your experience.
Fear, worry, anger, resentment—these emotions are all fueled by underlying beliefs that no longer serve you. And once you see them clearly, you can begin to let them go.
Welcome to a transformative small-group coaching experience.
In this four-week program, you’ll join a supportive group of like-minded individuals in a safe, confidential space where you can share openly and start to shift your mindset.
Each week, I’ll coach two participants live on Zoom while the rest of the group observes and reflects. You’ll learn from your sessions and watching others uncover the fears, beliefs, and thought patterns that keep them stuck.
As your coach, I’ll ask powerful questions to help you:
Identify the thoughts and beliefs driving your emotions
Uncover what’s blocking you from your goals
Reconnect with your inner wisdom and sense of possibility
Take aligned action toward the life you want
You'll also receive a weekly homework sheet to help you understand how your thoughts, feelings, and actions create your current reality—and how to shift them.
What You Can Expect:
4 live group coaching calls on Thursdays via Zoom (recorded for participants only)
Individual coaching in a group setting
Personalized feedback and suggested action steps
Confidentiality and community
A lighter heart and a clearer path forward in just 30 days.
If you’re stuck, it’s not because you’re broken.
It’s because of a thought. And thoughts can change.
Let’s do this together.
Albert Einstein famously said,
“You cannot solve a problem with the same mind that created it.”
To solve a problem, you must first see it clearly, question whether it’s true, and then reframe it.
“My experience in the Women’s Coaching Circle run by Sherold was amazing! She created a safe and nurturing space where we could discover how to address our issues individually and learn from each other’s journeys. I learned to observe and question the critical dialogue I direct at myself and how to neutralize it before it becomes lethal. I’m much happier now, and so is my husband!”
Susan Anderson
"Sherold has been my trusted advisor and coach for 10+ years! I've learned through working with her that the quickest way to change is to examine our thoughts. Sherold is a master at guiding you through this process, and to my delight, relief and growth have been pretty immediate. I've often gone from fear and frustration to freedom and peace when working with Sherold. It's a no-brainer to work with her if you're ready to level up in any area of your life."
Natasha Lakos
Sunday Salons with Sherold
Beginning in May, I’ll host Sunday Salons on selected Sundays each quarter.
If you’re a paid Awakening to the Truth subscriber, you'll receive FREE access to Sunday Salons.
The annual Awakening to the Truth subscription at Substack is $50, including FREE Sunday Salons with Sherold.
Alternatively, you can become a monthly subscriber for $5 but must pay for the class.
*For $50, you can become an annual subscriber and attend all Sunday Salons for free for the year.
May Sunday Salon
Remove Your Money Blocks
Sunday, May 25, 2025 | 1 - 2:30 pm PDT / 4 -5:30 pm EDT
Sunday Salons are FREE for paid subscribers.
Registration link for non-subscribers: $49
You may not be aware of your subconscious money beliefs that your family taught you by example. Your family is innocent because they learned their conditioned beliefs about money from their family. It’s up to you to break your family’s money legacy so that you can make and save more money. I’ve taught this class to hundreds of women in the last decade. Your subconscious picks up the beliefs your parents said about money:
“People like us can’t save money.”
“You can’t make money doing what you love.”
Money beliefs are the root cause of your money problems.
I’ve taught Smart Women Make Money for a decade, and the transformations of the women who have taken this course are remarkable.
*For $50, you can become an annual subscriber and attend all Sunday Salons for free for the year.
About Sherold Barr
Since 2010, I have been a master life coach, coaching hundreds of individuals and small groups. I trained for 700 hours to become a facilitator at Byron Katie’s Institute for the Work. My coaching specialty is mindset and resilience, which impact every aspect of life.
I’ll help you remove invisible mental constructs (beliefs, fears, and thoughts) that hold you back emotionally, physically, and financially from your dreams. You’ll be able to reframe your limiting beliefs to create a plan of action to make it real and tangible.
If you’re interested in coaching, please email me at sherold@sheroldbarr.com.
Questions? Contact Sherold at sherold@sheroldbarr.com
What do you want to learn in a Sunday Salon? What topics interest you?