Coaching and Classes
About Sherold
I bring my years of business and mindset training to help my clients clear mental clutter so they can bring their dreams to fruition.
I believe my strength lies in my unique combination of deep spiritual and consciousness work with practical business acumen. After training for years in Byron Katie’s Institute to become a facilitator, I’m a master at helping people question the limiting beliefs that create suffering—particularly around money—and transform those beliefs into tangible business and life results.
I’m a master life coach trained by Martha Beck since 2010. I’ve coached hundreds of individuals and small groups. My coaching specialty is mindset and resilience, which impact every aspect of life.
I’ll help you remove invisible mental constructs (beliefs, fears, and thoughts) that hold you back emotionally, physically, and financially from your dreams. You’ll be able to reframe your limiting beliefs to create a tangible plan of action. I help my clients take action on dreams they thought were impossible. It’s never too late for your dreams!
I’m a two-time six-figure entrepreneur who started a high-tech healthcare PR firm, Extraordinary Work Group, that represented Microsoft’s Healthcare Industry Solutions Group and some of their software partners.
In my decade of owning a coaching business, I taught women entrepreneurs who to start online businesses and create consistent revenue.
I’m a life-long learner and I’ve trained in trauma courses, Jungian analysis, and IFS (Internal Family Systems).
If you’re interested in coaching, please email me at sherold@sheroldbarr.com.
Clear Your Money Blocks
March 24 & 25, 2026
10 to 11 am PT / 1 - 2 pm ET / 6 - 7 pm UTC
Everyone struggles with money blocks - preconditioned beliefs that come from your family, from your early experiences with money, and more. Sherold will lead this interactive workshop to help you uncover and dissolve hidden money blocks so you can step into a healthier, more empowered relationship with your finances.
For Paid Subscribers
👉 You’ll automatically receive the Zoom registration link via email through Substack.
For Free Subscribers ($49)
👉 Register & Pay here
After checkout, you’ll be redirected to a page with the Zoom registration link. Please complete your Zoom registration to receive your unique join link and reminder emails.
“Thanks so much for hosting the workshop on Finding Resilience in Uncertain Times. It was a joy to be able to participate in this worthwhile session.”
Lin Dixon Barr
“My coaching sessions with Sherold began with my desire to improve how I reacted to and handled my mother. Sherold helped me manage the relationship so I felt better about myself. Creating and enforcing boundaries was the foundation, but the self-confidence I built with Sherold spilled over into my business life. Priceless! Best investment EVER!”
Susan Anderson
“Sherold has been my trusted advisor and coach for years when I needed help. I’ve learned through working with her that the quickest way to change is to examine our thoughts. Sherold is a master at guiding you through this process, and, to my delight, relief, and growth, the results have been immediate. I’ve often gone from fear and frustration to freedom and peace when working with Sherold. It’s a no-brainer to work with her if you’re ready to level up in any area of your life.”
Natasha Lakos
Digital Workshops
👉 Clear Your Family Money Beliefs
Investment: $49.
When you purchase the digital program, you’ll automatically receive a video of the workshop and a worksheet to help you become conscious of your family’s money beliefs, so you can take action to clear them.
Our money stories don’t start with us. They’re inherited — whispered beliefs, family patterns, unspoken rules. In this workshop, Sherold will guide you in identifying and releasing the money legacies that hold you back.
Your subconscious picks up the beliefs your parents said about money:
“People like us can’t save money.”
“We spend it as fast as we make it.”
“You can’t make money doing what you love.”
You may not be aware of your subconscious money beliefs that your family taught you by example. Your family is innocent because they learned their conditioned beliefs about money from their family. It’s up to you to break your family’s money legacy so you can make and save more.
I’ve taught this class to hundreds of people in the last decade. Expect insight, gentle coaching, and new possibilities for your financial future.
“You cannot solve a problem with the same mind that created it.”
To solve a problem, you must first see it clearly, question whether it’s true, and then reframe it.
~Albert Einstein