High Road to Consciousness with Sherold Barr

What's the Story You Tell Yourself About What You Can't Do?

I had this old story of mine that blocked me until five years ago.

Feb 5 • High Road to Healing

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January 2026

Democracy Needs You!

Here's a list of things you can do to help save our Democracy - Pass it on!

Jan 29 • High Road to Healing

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The Secret City’s Legacy: When Silence Becomes Survival

When the Government Asks You to Unsee What You Saw

Jan 27 • High Road to Healing

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From Suffering to Self-Realization: Navigating David Hawkins’ Map of Consciousness

Understanding the Map of Consciousness to move from stress and suffering to peace—and why knowing where you are emotionally is the first step to…

Jan 21 • High Road to Healing

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Love is the lesson in life

Asking my mother to forgive me for the hurt I caused her is healing me.

Jan 18 • High Road to Healing

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“You Get to Choose”: What a Voice in the Void During an NDE Taught Me About Consciousness

A telepathic voice asked me one question that changed everything. Here’s why your answer matters.

Jan 8 • High Road to Healing

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Life Questions for 2026

I feel hope and expansiveness for this fresh new year.

Jan 1 • High Road to Healing

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December 2025

Christmas Eve in Oak Ridge, Tennessee

A ritual of family love and togetherness from my childhood.

Dec 24, 2025 • High Road to Healing

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A Sixth Grade Boy Interviews Dr. Lissa Rankin About her Mind Over Medicine book.

Your attitude towards illness and treatment can alter your body's response, impacting recovery and well-being; a repost about mind/body medicine.

Dec 14, 2025 • High Road to Healing

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How to pull yourself up when life takes you down

My tips for building resilience and using consciousness to get to the High Road.

Dec 4, 2025 • High Road to Healing

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November 2025

When it gets dark enough, you can see the light

I found meaning in life's challenges and experiences, and know that I'm more than my difficulties and struggles.

Nov 26, 2025 • High Road to Healing

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Letting Go: A 10-Minute Meditation for Surrender and Healing

A meditation I created for you based on the book Letting Go by David Hawkins, MD, PhD.

Nov 19, 2025

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