Archive - High Road to Healing with Sherold Barr

A Sixth Grade Boy Interviews Dr. Lissa Rankin About her Mind Over Medicine book.

Your attitude towards illness and treatment can alter your body's response, impacting recovery and well-being; a repost about mind/body medicine.

Dec 14 • High Road to Healing

How to pull yourself up when life takes you down

My tips for building resilience and using consciousness to get to the High Road.

Dec 4 • High Road to Healing

November 2025

When it gets dark enough, you can see the light

I found meaning in life's challenges and experiences, and know that I'm more than my difficulties and struggles.

Nov 26 • High Road to Healing

Letting Go: A 10-Minute Meditation for Surrender and Healing

A meditation I created for you based on the book Letting Go by David Hawkins, MD, PhD.

Nov 19

10:03

You're invited to my free Zoom gathering today.

I'm sharing tips on finding meaning when our world feels uncertain, plus questions for you to think about and a discussion.

Nov 12 • High Road to Healing

Finding Meaning in Uncertain Times: Free Zoom Gathering

November 12: 1 - 2:15 pm PT / 4 - 5:15 pm ET (75 min.)

Nov 12 • High Road to Healing

Questions that will move your life towards meaning and purpose

Follow the breadcrumbs of what feels meaningful to you in your life.

Nov 3 • High Road to Healing

October 2025

Sunday Reflections & I'd love your input

A new name for my newsletter

Oct 26 • High Road to Healing

A Journey Through Trauma, Near-Death, and Spiritual Awakening

A Conversation About Trust, Trauma, and the Unexpected Paths to Healing.

Oct 16 • High Road to Healing

Becoming Resilient in Difficult Times

A free workshop for subscribers Oct. 14th presented by the Queen of Resilience

Oct 13 • High Road to Healing

You’re More Resilient Than You Think

If I can learn to become resilient, so can you!

Oct 11 • High Road to Healing

Two Life-Changing Lessons from My Wisdom Years

Finding Light in My Darkest Moments: A Journey from Fear to Faith

Oct 1 • High Road to Healing

8:11

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