High Road to Healing with Sherold Barr

How to pull yourself up when life takes you down

My tips for building resilience and using consciousness to get to the High Road.

Dec 4 • 

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November 2025

When it gets dark enough, you can see the light

I found meaning in life's challenges and experiences, and know that I'm more than my difficulties and struggles.

Nov 26 • 

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Letting Go: A 10-Minute Meditation for Surrender and Healing

A meditation I created for you based on the book Letting Go by David Hawkins, MD, PhD.

Nov 19

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10:03

You're invited to my free Zoom gathering today.

I'm sharing tips on finding meaning when our world feels uncertain, plus questions for you to think about and a discussion.

Nov 12 • 

High Road to Healing

Finding Meaning in Uncertain Times: Free Zoom Gathering

November 12: 1 - 2:15 pm PT / 4 - 5:15 pm ET (75 min.)

Nov 12 • 

High Road to Healing

Questions that will move your life towards meaning and purpose

Follow the breadcrumbs of what feels meaningful to you in your life.

Nov 3 • 

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October 2025

Sunday Reflections & I'd love your input

A new name for my newsletter

Oct 26 • 

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A Journey Through Trauma, Near-Death, and Spiritual Awakening

A Conversation About Trust, Trauma, and the Unexpected Paths to Healing.

Oct 16 • 

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Becoming Resilient in Difficult Times

A free workshop for subscribers Oct. 14th presented by the Queen of Resilience

Oct 13 • 

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You’re More Resilient Than You Think

If I can learn to become resilient, so can you!

Oct 11 • 

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Two Life-Changing Lessons from My Wisdom Years

Finding Light in My Darkest Moments: A Journey from Fear to Faith

Oct 1 • 

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8:11

September 2025

The Money Game You’ve Been Playing Without Knowing It

What if I told you that your bank account isn't reflecting your circumstances—it's reflecting your thoughts?

Sep 23 • 

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